Move more Easily - 3 workshops These are introductory workshops and all participants will receive notes to take away and use at home. Thursday May 11th, 18th & June 1st 1.30-3.30pm Upstairs at Blighty Cafe 266 High Road N15 4AJ www.blightycafe.co.uk Each workshop is £18/£45 for all 3 pre-booked. Places are limited - book by email to firstname.lastname@example.org or ring 07940 119310 Special offer: have an FI at half price if you book all 3 workshops in advance.
Awareness through Movement classes Everyone is welcome to drop in - please come along and have a FREE taster session. Wear loose comfortable clothing. Mats are available or bring your own. Every Wednesday at 9.30 - 10.30 am At The Hub, Lordship Rec, off Higham Road, N17 6NU. £5 per session. See http://www.lordshiphub.org.uk Functional Integration Individual sessions of one hour - in north London. Please contact me for more information and to arrange a session - email@example.com