Schedule

Awareness through Movement classes

Everyone is welcome to drop in - please come along and have a FREE taster session.  Wear loose comfortable clothing. Mats are available or bring your own.

Every Wednesday at 9.30 - 10.30 am (from Oct 4th 2017)

At The Hub, Lordship Rec, off Higham Road, N17 6NU.  £5 per session.  See http://www.lordshiphub.org.uk

Functional Integration

Individual sessions of one hour, date and time flexible - in north London.  £40 per hour. Rates can be negotiated if price is a barrier.

Please contact me for more information and to arrange a session - lynda@movementaware.co.uk

Workshops:  Walking Well

3 workshops with the theme of walking (more detail to follow) on:
Saturday 4th, 11th and 25th November from 1.30-3.45 pm
at: Blighty India Cafe (Upstairs), 266 High Road, Tottenham N15 4AJ.  www.blightycafe.co.uk.

Each workshop stands alone - £20.  Advance booking for all 3 - £54.  Places are limited so please email to book.
lynda@movementaware.co.uk.

mouvement-aware-final-01