Schedule

Move more Easily - 3 workshops

These are introductory workshops and all participants will receive notes to take away and use at home.

Thursday May 11th, 18th & June 1st 1.30-3.30pm
Upstairs at Blighty Cafe 266 High Road N15 4AJ
www.blightycafe.co.uk 

Each workshop is £18/£45 for all 3 pre-booked.
Places are limited - book by email to lynda@movementaware.co.uk or ring 07940 119310
Special offer: have an FI at half price if you book all 3 workshops in advance.
Awareness through Movement classes

Everyone is welcome to drop in - please come along and have a FREE taster session.  Wear loose comfortable clothing. Mats are available or bring your own.

Every Wednesday at 9.30 - 10.30 am

At The Hub, Lordship Rec, off Higham Road, N17 6NU.  £5 per session.  See http://www.lordshiphub.org.uk

Functional Integration

Individual sessions of one hour - in north London.

Please contact me for more information and to arrange a session - lynda@movementaware.co.uk

mouvement-aware-final-01